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How to choose yoga mat and clear the mat ?

September 29, 2022

Therefore, choosing a yoga mat that suits you has become an indispensable homework for yoga people. Next, we mainly analyze how to buy yoga mats from the front line, material, size, portability and slip resistance.

 

Therefore, choosing a yoga mat that suits you has become an indispensable homework for yoga people. Next, we mainly analyze how to buy yoga mats from the front line, material, size, portability and slip resistance.

 

1. Body alignment  lines

 

This is currently the most important detail criterion for yogis to choose mats. The Body alignment  lines on the mat can guide and assist practitioners to practice more correct and precise yoga asanas. The choice of the upright line basically needs to grasp two points: firstly, it depends on the design principle of the line (that is, the authenticity of the system), and secondly whether it matches your height (the width and length of the Body alignment  lines are consistent with your body Phase fit is more accurate)

 

2. Material

 

The mainstream yoga mat materials currently on the market are generally divided into PVC, TPE, natural rubber, cork, cotton and linen and mixed material yoga mats. If you are allergic to latex, pay attention to whether the label indicates latex-free (latex-free).

 

1. PVC material

Advantages: good durability and low cost of raw materials, so the price is relatively close to the people, and it is also a relatively commonly used yoga mat; it does not contain latex and is suitable for people who are allergic to latex; the material has poor absorption and is easy to clean.

 

Disadvantages: Because the material has poor absorption, it has good slip resistance in dry conditions, but for those who sweat a lot, it has poor moisture resistance; plastic products cannot be degraded naturally.

 

2. TPE material

 

Advantages: high elasticity; good slip resistance regardless of dry or wet; environmentally friendly, some products can be completely recycled.

 

Disadvantages: Compared with PVC, it has poor durability.

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3. Natural rubber

Advantages: The source of raw materials is natural and environmentally friendly; the natural texture and open-pore structure on the surface help absorb water, so it has a good anti-dry or wet effect.

 

 

Disadvantages: The smell is heavy when you first buy it; the open-pored structure easily absorbs stains and needs to be cleaned in the market.

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4. Cork

Advantages: environmentally friendly, non-toxic, almost no peculiar smell; wood has a more natural feeling; excellent anti-dry and wet effects.

Disadvantages: The price is relatively expensive; the wooden structure has good absorbency and is not easy to clean.

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5. Cotton and linen

Advantages: skin-friendly, gentle and non-irritating, it is the first choice for those who love traditional weaving crafts; easy to clean.

Insufficiency: The grip effect is poor, and it is limited to yoga classes or meditation exercises with few movements, which are relatively small.

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6. Mixed materials

Most of the chemically synthesized materials are non-toxic and pollution-free products. In the modern sense of industrial assembly line production

Insufficiency: The grip effect is poor, and it is limited to yoga classes or meditation exercises with few movements, which are relatively small.

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7. Mixed materials

Most of the chemically synthesized materials are non-toxic and pollution-free products. The modern yoga mat produced by the industrial assembly line first used PVC as the material.

TPE is a relatively high-end material with high production quality and environmental friendliness. It is currently the most commonly used type of public mat in mid-to-high-end gyms.

 

3. Size

 

The length is usually around 163cm and 183cm; the width is usually around 61cm.

Beginners can choose according to the material. TPE and PVC are recommended to use a medium thickness of 6-8mm, and natural rubber is recommended to use about 4mm, which can make the process of learning yoga more enjoyable;

Advanced people recommend using 3-6mm (also the most common thickness on the market), and gradually adapt;

Seniors recommend using a thin 1.5-3mm pad to fully sense the ground and maintain stable movements.

 

4. Portability

 

Usually a yogi prepares two mats, one for home and one for outdoor practice. You can ignore the portability of the yoga mat you put at home, but the mat you take out must be easy to carry. First of all, the weight should be light. Many brands will produce 1.5-3mm travel yoga mats, which can be easily rolled up or folded into suitcases and backpacks.

 

Five. Slip resistance

 

In addition to choosing an body alignment line  yoga mat that can help them develop good habits, The new to yoga must pay the most attention to the problem of non-slip mats, making the already strenuous standing posture more difficult to control. It is more tense and difficult to stretch. In addition to failing to ensure the correct practice of the posture, it is also related to the safety of the practice. Summer yoga is prone to sweating, this time you need a slip-proof mat.

 

Recommend machalon yoga mat in keep mall

 

The reasons are as follows:

1. First of all, it is a widened version, with a width of 80cm and a length of 183cm, which is enough to support the whole person on it. At the same time, it has double-sided materials and can be used at the same time. It is cost-effective, flexible, and has a good anti-skid effect.

2. The material is TPE material. As mentioned before, it is environmentally friendly, has a good anti-skid effect, is wear-resistant and durable, is resistant to bad, and is affordable, cost-effective, and sufficient for all types of fitness and yogis.

3. Double-sided waveform stability design, good frontal line system performance, and a strap is provided at the same time, which is convenient to carry and can be used in a wide range of scenarios.

               

               

               

About the cleaning of the yoga mat

1. Generally use a damp cloth or clean water to rinse and wipe dry

2. If it is really dirty, you can use a washbasin to hold clean water, add an appropriate amount of detergent, and stir evenly. Put the towel in the washbasin and wring out the towel after it gets wet. Wipe the yoga mat with a towel to wipe off the dirt on the yoga mat.

Replace the basin with clean water and wash the towels with clean water. Then wipe the yoga mat with a felt towel, and wipe off the washing liquid on the yoga mat. At this time, the yoga mat is cleaned.

Finally, put the yoga mat in a ventilated and cool place to dry, not in the sun, the yoga mat will crack. After drying, use the yoga mat strap to install it or use it directly, pay attention, one


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